Testimonials

Being in the mountains, practicing yoga and hiking with a group of women - it's a very invigorating and relaxing experience all at the same time, and you feel energized at the end of the week

Stacey, Edmonton
12 time Mountain Escape guest.

I saw a picture in a newspaper that looked intriguing. Here was somebody who wasn't super skinny walking with mountains in the background, and I thought, 'I have to try it. The experience has made me realize that when you balance everything in your life - healthy eating, exercise and good friendships - you feel so good.

Margaret, Calgary
4 time Mountain Escape guest.

Mountain Escape was a wonderful experience, it gave me the opportunity to try out things I had never done before (yoga). I received excellent instruction and found that I could do things with my body I never believed I could. I had a great weekend. Thank you so much.

All of the instructors were amazing. I enjoyed every bit of my time up in the mountains. It was the perfect kick start I needed in my life. I feel motivated to stay on track with my health and inspired to follow some of the dreams that i have kept at bay for so long ...

The yoga classes were fantastic, I loved the variety and modifications I received. I loved meeting new women and the support and strength that came from the new friendships I made over the course of the retreat.

The instructors were fabulous, very well informed and well trained, energetic and fun.

I enjoyed every aspect of the weekend, particularly the easy going no pressure attitude.

I loved that I could do as little or as much as I wanted to do. I felt like I had a lot of choice without feeling guilty if I missed out on an activity to read a book or go for an extra massage :)

Established 30 years ago, the Mountain Escape Program by Lake Louise Inn has offered participants years of unforgettable memories. Be inspired by your sense of authenticity and purpose, be empowered by your strength and move through your life with confidence and grace. Experience the healing properties of the Canadian Rocky Mountains and enjoy the beauty and serenity of this unique region. Play, relax, sweat, learn, and grow.